Move Better | Feel Stronger | Live Healthier
Whether you want to look great on the beach, recover from an injury, or simply feel fitter and healthier, I’ll help you achieve your goals with tailored training and expert guidance. From athletes preparing for trials to clients who just want to move more easily, every program is designed around you.
My services include:
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1:1 personal training
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Remote training utilising my easy to use app
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Strength coaching
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Body fat loss
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Health and fitness work
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Biomechanical assessments
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Nutrition advice for body composition change
Whether your goal is getting faster for football trials, wanting to look better on the beach, or just a desire to move more easily and feel better in your clothes, let me help you define and achieve your health and fitness goals.
“I started training each week with the wonderful Murray over 13 years ago. To say this has made a difference to me is the understatement of the year. Not only have I become stronger and fitter, but I have also learned much about my body and the way it functions.”
(Leslie)
“After working with Murray for less than six months I was back running regularly, and soon after racing again.”
(Keith)